“As a survivor myself, becoming a personal trainer so I could help other survivors wasn’t so much a decision as it was a calling!” Kathy leads both in-person and virtual workouts, and her style varies with the format – but always includes fun, teaching proper form, and increasing strength. She knows from personal experience the challenges survivors may face, so the encouragement she gives always comes from her heart. She advises members to “Believe! Believe in yourself, believe in the process, believe in the outcome.”