After watching several loved ones go through a breast cancer diagnosis, Pamela says it’s an honor to help survivors safely rebuild physical strength, find confidence, and, hopefully, joy in moving their bodies. She likes to keep training sessions light-hearted and enjoyable, and chooses exercises that will be challenging but do-able. She often suggests modifications or alternate exercises customized to individual needs on any given day. “It’s important to me that members leave feeling accomplished and successful, not defeated.”